fearless Meditation I: practice of the body
Part 1 of a 3 Part Series
fearless Meditation I: practice of the body (fMI) is an in-depth introduction to nonsectarian, universal meditation taught in a social justice context, aimed directly to agents of social change. Meditation helps develop presence - the continuous moment-to-moment practice of being in relationship to one's life as it unfolds.
Gain confidence, balance and insight through our "Fearless Sitting" technique developed by master meditation instructor, angel Kyodo williams. fMI focuses on developing the foundation to establish a "steady, comfortable posture" for a stable body and stable mind. Address challenges and start or strengthen a home practice.
- learn how to take a comfortable seat
- learn about the MAP of social transformation
- learn how fearless Meditation can help you be a better agent of social change
Great for beginners and transformative for experienced meditators.
Come be fearless:
WORK for Change, SIT for Change, BE THE CHANGE
Registration Required: Deadline - Dec. 2nd. If you wish to register after this, please call first. fMI offered the first Friday of each month.
Register online:
http://snipurl.com/fearlessmeditation1
Call: 888 X SOCHANGE | 888 976 2426
Email: register[at]transformativechange[dot]org
FREE* for activists and agents of social change. Donations appreciated.
*FREE? really?
CXC is the first center dedicated to bridging the inner and outer lives of agents of social change. We support those people that dedicate themselves to doing the good work towards progressive change and social justice. We believe that the best way to do that is to support them in their capacity for Presence in every aspect of their lives.
FREE is our invitation to agents of social change to access resources that support you in the most important revolution you can be a part of...the inner one. Sliding scale applies to everyone else and donations to support our work are always welcome from all.
ALL are welcome.
No one turned away.
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Center for Transformative Change
transformative programs & practices for agents of social change
2584 Martin Luther King Jr Way
Berkeley, CA 94704
(510) 549-3733
http://transformativechange.org
"...changing the WAY change is done..."
Center for Transformative Change is the first national center entirely dedicated to bridging the inner and outer lives of social change agents, activists and allies to support a more effective, more sustainable social justice movement.
Directions:
Center for Transformative Change
2584 Martin Luther King Jr Way
Berkeley, CA 94704
We're located between Parker & Blake Streets.
Look for the red painted gate.
Location Map
<
http://maps.google.com/maps?f=q&hl=en&geocode=&q=2584+Martin+Luther+King+Jr+Way,+Berkeley,+CA+94704>
Via Bart
Ashby Bart Station
From Ashby Bart Station, it's a 15-20 minute walk. Get
yourself to MLK Way, face right (northbound) towards Ashby
Avenue. Take BUS #15 (westbound) and get off at Parker Street
or walk 8 (short) blocks to 2584 MLK Way between
Parker & Blake. If you pass Dwight Way, you've gone too far.
Berkeley Bart Station
Get out to Shattuck and walk southbound towards Allston Way
and take a right at Allston and go three blocks to MLK Way.
Make a left at MLK Way (southbound) and go 5 blocks to
to 2584 MLK Way between Parker & Blake Streets.
From San Francisco
If you're coming from the other side of the pond, take the
I-80 Bay Bridge towards Berkeley and exit Ashby Avenue.
Take Ashby (eastbound) to MLK Way and take a left
at Martin Luther King, Jr Way (northbound) and go 8 short blocks to 2584 MLK Way
between Parker & Blake Streets. If you pass Dwight Way,
you've gone too far.
Via Bus | 15 Line
If you take the local AC Transit Bus #15 (northbound), it
will drop you off just a stone's throw from where we are
-- near the corner of MLK Way and Parker Street. For more
detailed info, please check out 511's trip planner webpage
for AC Transit Line 15 at
http://transit.511.org/schedules/routeinfo.asp?cid=AC&rte=20747
