We offer fun and innovative fitness and nutrition programs for kids between the ages of 5 to 15 that build self-esteem and stronger bodies. Fitwize 4 Kids has developed their world class youth fitness and nutrition programs through working with thousands of actual kids walking through our doors from around the country. There are various types of child specific programs that have been developed which are a combination of getting the kids used to an active lifestyle as well as honing some character skills in them. This is done by exposing them to our circuit training, sports conditioning, awesome classes and activities. Involving your kids in group activities is very beneficial; there are a lot of positive outcomes from these types of programs.