A few hours per month
Long-Term (6 months-1 year)
215 West Breckinridge Street
Active Choices volunteers assist and support older adults on their journey to developing a healthier lifestyle.
Volunteers connect with participants through regular follow-up telephone calls over 6 months. Through these sessions, volunteers help participants formulate an individualized plan to start and maintain a regular physical activity routine. Exercises include flexibility, strength, balance exercises, and tracking daily steps.
Help to provide ongoing one-on-one support, encouragement, and guidance to older adults in your community!
-6 Month Commitment
- Training Provided