Ladybug Run for CDH Awareness

Join us for the 15th annual running of this unique and popular 5K/10K race on July 11, 2026! This stroller-friendly event takes runners on a scenic course through the open green spaces and forested paths along the Tualatin River in Tigard's Cook Park and neighboring areas, offering a fun and memorable experience for all participants.

Proceeds from this event benefit the Ladybug CDH Foundation, whose mission is to: Raise public awareness about Congenital Diaphragmatic Hernia (CDH), a potentially life-threatening birth defect affecting 1 in 2,500 children annually.

Fund critical medical research.

Provide direct support to families in the Pacific Northwest facing the challenges of CDH.

07:00 am

Race Expo Opens, Registration opens

07:45 am

CDH Family Photo / Ladybug Release to honor CDH Angels

08:10 am

Warm up

08:20 am

5K/10K Run / 10K Relay Start

08:22 am

5K Walk Start (Walkers line up behind runners)

08:45 am

Post Race Celebration w/Hit Machine

10:15 am

Diaper Dash immediately followed by Kids 1+1/2 Mile (untimed)

10:45am

Awards