Girls face social pressures and conflicting messages about how they should act and who they should be. Studies show that by adolescence, girls' confidence drops about twice as much as boys'. Stressors related to COVID-19 have undoubtedly affected girls, between social isolation, anxiety and more limited opportunities for physical activity.
Girls need us now more than ever.
We believe that EVERY GIRL is inherently FULL OF POWERand POTENTIAL. By knowing they are the leaders of their lives, these are the girls who WILL CHANGE THE WORLD.
The 3rd-5th grade program, Girls on the Run, encourages girls of all abilities to recognize their individual strengths and celebrate connections with others. Our tested curriculum blends physical activity with skill development that enables girls to adapt to whatever comes their way.
Heart & Sole is Girls on the Run's middle school program that meets the unique needs of girls in 6th-8th grade. The program considers the whole girl - body, brain, heart, spirit and social connection. Girls need an inclusive place where they feel supported and inspired to explore their emotions, cultivate empathy and strengthen their physical and emotional health.