Freedom Youth Yoga

Freedom Youth Yoga delivers mindful movement and breathing practices to ALL kids and teens in metro Atlanta. We promote equitable access to lifelong resiliency and regulation tools for mental, physical, and behavioral health.

We travel to after school programs, nonprofit events, health fairs, and summer camps to provide instruction on breathing and movement to youth ages 2 to 18. with a special focus on underserved communities. We believe equitable access to self-regulation and stress-reduction tools will create a ripple-effect of peace and connectedness in our Atlanta community.