The New Normal Charity

A completely free alternative to one-on-one therapy.

Changing the way we discuss our grief, mental health and well-being in open and honest spaces. Nobody should ever feel isolated, and there is always somebody who will relate to your story. ‘If there’s one, there’s two.’

The New Normal provides free non-judgemental peer support for adults facing life’s difficult moments, particularly bereavement.

Peer-to-peer support is a model that TNN has proudly embraced since its inception. We believe the best therapy is talking with others with similar life experiences.

The Charity was founded by friends who had bonded over the death of their fathers, who wanted to share and expand their conversations around grief with others experiencing loss.

Since our first ‘Good Grief’ meeting in May 2018, we have provided thousands of peer support meetings to people around the world.