Fitness! Yoga! Zumba! Salsa! Prenatal fitness also at the Spot, Central BK

Seeking volunteer fitness folks to lead any kind of fun fitness at our new community space in Crown Heights-PLG . We work with low-income, food-insecure neighborhoods where healthy choices are limited if not non-existent.

We run a farm stands weekly by students to promote healthy eating and cooking at schools in Crown Heights, Flatbush, east Flatbush, Brownsville, Coney Island, Canarsie.

We just rented a space for refrigeration at 318 Rogers Avenue, Brooklyn, NY at the corner of Montgomery and have a lovely room to teach any kind of fitness - yoga, pilates, zumba, etc. Love to have folks volunteer to lead and we will promote you.

Also - special interest in prenatal yoga and exercise for our new Black Maternal Health grant. Please send us information on your experience with this.

Our goal - to offer physical fitness, wellness, yoga, meditation, dance, any fun exercise to help underserved children and families and teachers feel good and fight the preventable diseases like diabetes that are plaguing them. This is an area of among the highest diabetes, heart disease rates and premature deaths in the city.

What you can do?

Be someone who is trained to lead a class or has the capacity to lead a class or activity.

Ideas - must commit to at least 2 times

Please email us with SPECIFIC DAY OF WEEK AND TIMES YOU ARE AVAILABLE.

you can also fill this out: bit.ly/seedsvolunteersignup

Location: - at the Spot, 318 Rogers Avenue,, BROOKLYN - INDOORS

SPRING/SUMMER/FALL - INDOORS AT THE SPOT AND ON

Hamilton Metz Field, 608 Lefferts Avenue

You can volunteer any early mornings or evenings and these specific field times:

Saturdays 1-4p

Sundays 4-7p

Tuesdays or Thursdays 3-6p or after

- A morning walkl ending in fresh OJ - any day

- a morning yoga or dance class or afternoon yoga class - any times Saturdays 1

- possible to offer Saturday morning class

- any times you can offer otherwise

We also have a third location - Charity Baptist Church, 142 Watkins st, Brownsville, which has a huge wood-floor room for dance, yoga, etc. We'd like to do Saturdays there.

Please be reliable, commit to only what you can do.

Yes, we are happy to write community service letters.