Sewa San Diego - Flow - Nourish - Sustain Workshop

A JOURNEY INTO MINDFUL LIVING

Join us for a refreshing yoga practice, an inspiring nutrition session, and a creative sustainability workshop where each fold becomes a mindful act. Stretch, breathe, learn how to nourish your body with intention, and craft reusable paper bags as a symbol of conscious change. Together, let’s turn awareness into action — for our health and our environment.