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ONG (Setor Social)
Meditation Senior Instructor
Detalhes
Descrição
We’re looking for a kind, patient, and dependable volunteer to lead meditation sessions for older adults at our senior center. These sessions aim to help seniors reduce stress, improve focus, and feel more connected through gentle mindfulness practices.
Lead a weekly meditation session.
Create a calm and welcoming space for participants.
Use simple techniques like breathing exercises, body scans, or guided imagery.
Encourage participation and adapt sessions to senior needs.
We’re looking for a kind, patient, and dependable volunteer to lead meditation sessions for older adults at our senior center. These sessions aim to help seniors reduce stress, improve focus, and feel more connected through gentle mindfulness practices.
Lead a weekly meditation session.
Create a calm and welcoming space for participants.
Use simple techniques like breathing exercises, body scans, or guided imagery.
Encourage participation and adapt sessions to senior needs.
Localização
Bernal Heights Neighborhood Center
Orientações
It's located in front of the public library.
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