Program Design
The multiple-lesson program teaches life skills by introducing an age-appropriate topic during each lesson. Girls explore the topic by playing fun games, discussing their thoughts and feelings, as well as moving, exercising, and running. Certified Girls on the Run coaches facilitate the well-structured lessons, which include understanding ourselves, valuing teamwork and understanding how we connect with and shape the world at large.
Each season, the girls complete a 5k running event as a group. Our seasons are Fall and Winter annually.