Dance Instructors - Leland House (Multiple Locations)

Program Summary: 2Life is looking for a volunteer to teach a series of Salsa, line dancing and hiphop classes for residents at the Brighton Campus! For older adults, exercise is an essential activity that has a profound impact on the quality of their life, and dance offers a fun and energetic way to improve cardiovascular health, promoting strength and flexibility. The goal is to improve aerobic capacity, flexibility, and muscle strength. For frail residents, there should be a modified version of the dances that allows for seated participants whenever possible.