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SMART Exercise Instructor for Seniors
Descripción
Descripción
The SMART exercise classes are facilitated by fitness instructors and/or volunteers who receive specialized training and ongoing education to deliver safe exercise programs for all levels of ability. Participants are encouraged to work at their own pace, wear comfortable clothing and supportive shoes. The exercises can be completed seated or standing.
Classes are delivered in the community, in retirement homes and virtually.
Ubicación
Venues can include community centres, retirement homes, long term care facilities, etc.
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Volunteers are required to provide two references (name, phone and email address)
A vulnerable sector police check is required (no older than 6 months), VON can provide a letter to assist with obtaining a new Vulnerable Sector Police Check. Reimbursement of costs will be offered after 3 months of successful volunteering, keep receipt for VON records.
