OFA Exercise Program Leader

Senior Exercise leaders volunteer to lead an hour long, twice a week exercise class in their area for seniors using an established program designed to counteract the effects of normal aging. There are dozens of locations already established around Dutchess County.

The Senior Exercise program was suspended during the early months of the COVID-19 crisis, and is now resuming under CDC safety guidelines. Depending on pandemic restrictions, both virtual and in-person classes may take place.