Healer Within Foundation’s programs empower people using medically proven self-care practices that effectively support disease prevention, accelerate healing, and decrease unnecessary mental and physical suffering.
Currently our largest program is Tai Chi Easy(tm), an "evidence based" program using gentle movement, breath practice, self‐applied massage, and meditation.
Trained Tai Chi Easy(tm) Practice Leaders support end-users in lowering risk for preventable chronic diseases, improving sleep problems, managing pain, speeding rehabilitation, reducing depression and anxiety, assisting in recovery from addiction, and more.