The Mission of 7Seeds Yoga is to "Nurture Awareness & Healing of the Total Being"
The 7Seeds Yoga Vision is focused on "changing minds one body at a time"
7Seeds Yoga is a peer-run organization & federally recognized 501(c) (3) nonprofit that engages with and educates our community about the complex relations between trauma, addiction and body/mind; we use the healing powers of yoga and meditation to empower our clients to transform their own lives. 7Seeds Yoga is a thoughtful collaboration of mental health providers, clinicians, yoga instructors, social workers, recovering persons and addictions professionals who bring compassionate support to individuals, families and communities suffering from the effects of trauma and substance use disorders.
7Seeds Yoga delivers safe, professional, strength-based, trauma-informed and psycho-educational yoga instruction to individuals and groups within the treatment milieu and beyond. 7Seeds Yoga programming embeds clinical and psycho-educational components within the yoga and meditation instruction. Our Clinical and Yoga Teams also work closely throughout our trauma-informed programming to provide responsive & integrated care.
7Seeds compassionate & holistic approach was developed to engage, educate & empower the physical, mental & spiritual aspects of our clients. We help to engage our clients in their own healing process and understand the role of the body as a powerful ally in recovery efforts.
7Seeds strives to educate & empower our clients with the evidence-based clinical application of yoga & meditation which has proven to help regulate the extreme nervous system dysregulation inherent in trauma & substance use disorders.