Free to Run

Free to Run works to support women and girls in areas of conflict through adventure sports to build their physical, emotional, and social well being; developing them into community leaders so they can bring people together across cultural, ethnic and religious lines. We provide them with the tools to succeed and support them to transfer those successes to their everyday lives.

Finding ways for women and girls to safely and boldly engage in outdoor activity allows them to regain public space and changes views about the roles that women can, and should, play in society.