Heart & Soul, Inc.

Founded in 2005, Heart and Soul Inc. is a peer founded, operated and governed organization. Hosting over 6000 program visits per year, our self-help centers and anti-stigma programming offers a variety of mental health recovery-oriented and wellness support opportunities for adults within San Mateo County. Through one on one, peer-to-peer counseling, self-help groups, mindfulness 2 classes, art for wellness and our highly respected campaign, Seeing Through Stigma, we support our participants in taking a whole-person-centered approach towards their mental wellness