Mindfulness First

Mindfulness First opened in 2013 and is a 501(c)3 non-profit based out of central Arizona, and our mission is to offer scientifically informed programs based in Mindful Awareness and Social-Emotional Learning which provide children and adults with tools to manage stress and navigate life’s challenges. We teach about trauma and ACEs, and we teach about and provide curriculums in trauma-informed Mindfulness Based Social Emotional Learning. We offer online teacher training with lifelong access to our curriculums and resources. Where available, we also offer onsite modeling services to demonstrate how to create mentally healthy classrooms. We help classrooms and schools create culture shifts that prioritize the mental health and social emotional wellbeing of their staff and students.