WELLSTRONG INC

WellStrong is a 501(c)3 nonprofit whose mission is to create safe, supportive communities of people in recovery from substance use disorder through fitness, mindfulness and other wellness opportunities.

As a community-based environment, WellStrong is committed to providing a supportive and nurturing space to empower individuals on their path to recovery, regardless of their ability to pay.

• The fitness classes we offer promote cardiovascular fitness, build strength and endurance, increasing flexibility and balance, while boosting cognitive function.
• Our programs are effective at improving mood by promoting self-awareness, cultivating a positive mindset, and reducing stress and anxiety.
• By providing a sense of community and connection we foster mindfulness and compassion, promote personal growth, inner peace, and balance.
• We offer job opportunities to people in early recovery, giving them a chance to start a new life.

Community members of WellStrong increase their wellness and self-confidence among supportive peers, resulting in a healthier lifestyle and greater success in long-term recovery.