There is strong scientific research providing evidence that regular physical and mental exercise can sustain independent living and lower mortality rates in seniors. This is why we built a website that offers free, comprehensive information about outdoors, fitness, social and cultural activities http://bayareaolderadults.org The website was designed to be very easy to read, use, navigate and includes all the details older adults need to venture out to do physical and mental activities with confidence.
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| Volunteer Hike Guides or Docents | San Jose, CA | ... |
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