4:13 Fitness Project is a faith-based collective of individuals, groups, and church communities united in a movement to build healthier habits and lifestyles among Christians nationwide.

The 4:13 Fitness Project was created to dispel the myths and take the fear out of creating a healthier life. It is not a gym membership or a weight loss program, even though we hope those become great outcomes. It is about truly changing our community and shifting mindsets to understand that living a holy life for God means we need to focus more on being truly whole!