For the past nine years, Abadá-Capoeira DC CAPOEIRA has been the DC Metro Area's leader in the promotion of Capoeira (pronounced ka-poo-eyh-rah), an Afro-Brazilian martial art and self-defense discipline that brings together fighting techniques, acrobatics, dance, percussion, and songs, in a rhythmic dialogue of body, mind, and spirit. Capoeira is such an important art expression that it is part of the UNESCO list of Intangible Cultural Heritage of Humanity. Abada-Capoeira is represented throughout Brazil and in over 50 countries preserving, developing, and sharing the art of Capoeira with integrity and respect and seeking to inspire and empower people to realize their full potential as responsible, confident, productive members of society.