IWF’s team is dedicated to creating confidence in our children, productivity in your employees, and vitality in today’s older adults. Our unique, creative, and fun programs channel the inner child in all of us whether working with elementary schools, corporate America or retirement communities. IWF’s research-based, total wellness curriculum empowers each individual to make better lifestyle choices everyday and believe that health and wellness has no limitations or restrictions.
We deliver innovative, science-based total wellness programs to individuals to last a lifetime! IWF aims to bring the best out of each participant by addressing how to achieve optimal lifestyle (eating, exercising, hydrating, managing stress, breathing, and sleeping) through a four-phase approach:
Students are motivated to encourage daily activity levels through fun activities. This results in feelings of empowerment through increased self-confidence and knowledge. Teachers and administrators receive the tools for encouraging healthy behavior despite limited resources. Employees reach higher levels of productivity and greater morale. Employers benefit from happy, healthier employees, lower insurance and fewer sick days.