Come have fun at our Cardio Dance Fusion Class! Are you a great dancer? You do not have to be, just come enjoy the fun. We are looking for volunteers to join in and encourage our participants.
Team GUTS Cardio Dance Fusion is a combination of Jazz, Hip Hop, Latin, and Zumba styles of dance designed to provide easy movements, free range of motion and low impact footwork that can improve coordination, flexibility and cardio health. Experienced instructors use fun and energetic music to provide a creative and inclusive workout.
Watch our video to learn more: Team GUTS