Flexibility Instructor for Elderly in Underserved Community

Are you passionate about fitness and helping others lead healthier lives? We're seeking a dedicated volunteer stretch instructor/fitness trainer with a relevant certificate or license and prior experience to lead a 1-hour stretch class for seniors residing in low-income subsidized housing. This initiative aims to promote movement and well-being among elderly and disabled residents.

About the Project:

• The stretch class is tailored to accommodate seniors and individuals with disabilities, including those in wheelchairs.
• The class will take place in our fitness room.
• Attendance is expected to range from 6 to 10 residents per session.

Requirements:

• Must possess a relevant fitness certificate.
• Prior experience in leading fitness classes, especially for seniors and individuals with disabilities, is preferred.

Volunteer Responsibilities:

• Lead a 1-hour beginner stretch class focusing on flexibility and mobility.
• Provide gentle exercises suitable for elderly and disabled participants.
• Foster a supportive and inclusive environment for all attendees.

Commitment:

• Volunteers are needed once a month initially, with potential for increased frequency as attendance grows.
• Classes are tentatively scheduled for the second Friday of each month, however we are flexible with the schedule.

This is an excellent opportunity to make a meaningful difference in the lives of underserved members of our community. Whether you can commit to regular sessions or contribute occasionally, your dedication is invaluable.

Interested in joining us? Please reach out and get involved. Let's inspire healthier living together!