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Published 10/14/25 1:01PM

Lead Bi-Weekly Chair Exercise Class for Elders

East Side Elders
On-site, Volunteer must be in or near Saint Paul, MN
I Want to Volunteer

    • Details

    Available Times:
    Weekdays (daytime)
    Commitment Details:
    2 times a month for an Hour
    Recurrence:
    Recurring
    Volunteers Needed:
    1
    Participation Requirements:
    Driver’s License, Background Check

    Description

    Lead Bi-Weekly Chair Exercise Class for Elders

    East Side Elders Volunteer Opportunity: Lead Bi-Weekly Chair Exercise Class for Elders

    Are you passionate about wellness and helping older adults stay active and engaged? We're looking for a friendly and energetic volunteer to lead a Bi-weekly Chair Exercise session for a group of elders in our East Side community.

    Details:

      • Activity: Chair-based exercise class (gentle movement, stretching, light cardio)
      • Frequency: Bi-monthly
      • Duration: 1 hour per session
      • Audience: Older adults (ages 65+), mixed mobility levels

    Ideal Volunteer:

      • Has experience in fitness, physical therapy, senior wellness, or group facilitation (not required—just a plus!)
      • Is patient, encouraging, and enjoys working with elders
      • Can commit to a regular weekly schedule

    Why It Matters: Chair exercises help improve mobility, circulation, and mood. Your leadership can make a real difference in someone’s week!

    Interested? Contact us at volunteer@eastsideelders.org to learn more. We’d love to have you join our team!

    Location

    On-site
    St Paul, MN, USA

    Express Your Interest in This Opportunity

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